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Resilience training

I offer mindfulness based resilience training workshops and programmes which are specifically tailored to the reality of the modern workplace. These include programmes for all employees, programmes for particular teams and the Interior Leadership programme for senior managers and leaders.  The training is highly effective in helping people to navigate change and innovation, handle difficult conversations, make better decisions and develop strong emotional intelligence. The material draws on the latest research and knowledge from neuroscience and positive psychology.

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